Though its located on the floor, feet have the important and heavy duties, namely support body. Therefore, love your feet. If you have dry feet skin, break, and even swell, you can change it become refinement and smoothly by correct treatment.
Do the following before stepping your feet.
- Use comfort footgear. Anything your choice, boot, open toe, stiletto and so on, it is important to choose footgear which match with your feet size. This means, if your feet size is 38, don't force to wear 37,5 size although you like the model and only that size which exist in the shop. Change footgear soon if strarting to make worn-out feet.
- Nail scissors regularly. The long nails is easier brake and causes tip nail injure.
- Naked of feetbare. It is very required by Your feet. After have activity along day, take a rest feet while walk along with naked feet. This activity will makefeet rest and breath.
- Feet that active make movement is as important as feet which rest. If You work rear desk along day,seek a time to rest and walk along a few minutes so that blood stream return fluently. On the contrary, if the work demand You to stand, take the opportunity to take a rest Your feet.
- Rub and massage. Soak feet in warm waterthen rub the coarse sole of feet by using salt or scrub. After that, dry feet and massage it smoothly by using special cream or lotion to accelerate blood circulation. Do it regularly. If You lazy to do it by Yourself, budget special fund to go to salon treatment of feet or reflexion massage.
Translated from www.kompas.com
Picture from www.google.com
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